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What's for dinner

Chris Dawson · Feb 21, 2025 12:09 PM IN Hockey

Trappers are part of Team NOHA once again.

www.baytoday.ca

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Hockey

Adale · Feb 21, 2025 9:30 AM IN Health & wellness

Happy Friday, everyone! 🌟 Welcome back to Healthy Habits with Adale—your weekly dose of simple, impactful tips to help you stay on track with your health, weight loss, and accountability goals. This week’s Healthy Habit is all about one of the most underrated keys to success: Habit #2: Drink More Water 💧  Staying hydrated is one of the easiest and most powerful ways to improve your overall well-being. Proper hydration supports …

Quench your thirst

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Health & wellness

Chris Dawson · Feb 20, 2025 10:16 PM IN Hockey

Spirit fast start sinks Battalion

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Hockey

Chris Dawson · Feb 20, 2025 10:31 AM IN Youth sports

Chippewa wins NDA Jr. girls volleyball championship

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Youth sports

Chris Dawson · Feb 19, 2025 9:04 PM IN Youth sports

Trojans win NDA junior boys basketball title

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Youth sports

Karrie Emms · Feb 19, 2025 3:02 PM IN Arts & Culture

🌟 Welcome to the Arts & Culture SPACE! 🎨✨ I am thrilled to finally launch this creative community and can’t wait to share this space with all of you! This is a place to connect, inspire, and celebrate all things artistic. Whether you create, appreciate, or simply want to immerse yourself in a world of creativity, you’re in the right place. I encourage you to share your work, exchange ideas, and engage with fellow artists and art …

Acrylic on canvas by North Bay artist Kaitlin Burns

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Arts & Culture

Chris Dawson · Feb 19, 2025 10:17 AM IN Inside BayToday

Candidates clash at yourTV Cogeco on Tuesday.

www.baytoday.ca

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Inside BayToday

Jeff Turl · Feb 18, 2025 12:30 PM IN Inside BayToday

Nice to drive around the city on Flag Day and see people flying the Maple Leaf to support our country. More important than ever.

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Inside BayToday

Verdon Vaillancourt · Feb 17, 2025 6:16 PM IN Live music

Open mic at the Fox & Fiddle Nathen and the Fox have been super supportive of our Open Mic… Starting Wednesday, each performer will have their name entered into a draw for a $25.00 gift card for the Fox and Fiddle… Cheers!! Maple Leaf Challenge! My set for open mic this Wednesday 8pm @ the Fox will feature 100% Canadian content… How about adding a Canadian song or two to your set? Cheers!

Feb 19, 2025 8:00 PM

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Live music

Chris Dawson · Feb 17, 2025 5:01 PM IN Hockey

Battalion key win over 67's in battle for a playoff spot.

www.baytoday.ca

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Hockey

Adale · Feb 17, 2025 11:04 AM IN Health & wellness

You Are Not Your Mind – You HAVE a Mind 🧠✨ The first time I heard the phrase, "You are not your mind; you have a mind," I was completely dumbfounded. What do you mean I’m not my mind? It challenged everything I believed about my thoughts and my identity. But then it clicked — we have the power to control our thoughts. We are not our thoughts; we are the observer of them. This realization was life-changing for me and has been …

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Health & wellness

Chris Dawson · Feb 15, 2025 11:10 PM IN Hockey

Battalion with a thrilling shootout win over Colts

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Hockey

Verdon Vaillancourt · Feb 15, 2025 9:54 PM IN What's for dinner

I tried this recipe that I found online the other day. It was fast, easy, and delicious! Baked Cottage Cheese Eggs: A Comforting Breakfast Tradition Baked Cottage Cheese Eggs Ingredients: 1 cup low-fat cottage cheese 4 large eggs 1/4 cup chopped fresh chives 1/4 teaspoon salt 1/4 teaspoon black pepper Cooking spray Instructions: Preheat your oven to 350°F (175°C). Lightly coat a baking dish with cooking spray. In a mixing bowl, …

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What's for dinner

Verdon Vaillancourt · Feb 15, 2025 4:42 PM IN Hockey

Terrific end to a tough season for The Nipissing Men's Lakers as they get a little revenge on TMU.

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Hockey

Verdon Vaillancourt · Feb 15, 2025 2:54 PM IN Live music

Hi all and welcome to the Live Music in North Bay and Area Space, hosted currently by myself and Ben Long. Please let us know about your events here. Please try to not flood the space with multiple posts about the same event. I'd like to start things off by building a list of venues that support live music in our area. If you enjoy music, please support these fine establishments. If I’ve missed any, and I'm sure I will, let me know in your …

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Live music

Connie Hergott · Feb 15, 2025 11:31 AM IN Health & wellness

Join us on Feb 22nd to honour our local hero Jack Lyons. Contribute to his legacy that continues to support our local families. Get your ticket to ride, or make a donation, at the link below. Jack was always up for an adventure, are you? Help us support families with autism through the work at One Kids Place!

Jack was always up for an adventure, are you?

www.canadahelps.org

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Health & wellness

Chris Dawson · Feb 15, 2025 10:37 AM IN Inside BayToday

A story we have covered is taking an even sadder twist. Darren Simms had his cherished hockey card collection stolen as thieves broke into his apartment when he was in palliative care. Darren passed away on February 7.

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Inside BayToday

Chris Dawson · Feb 14, 2025 11:10 PM IN Youth sports

Local product Carlie Pappano shining with the Shield and named an OCAA Western All-Star.

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Youth sports

Chris Dawson · Feb 14, 2025 11:08 PM IN Hockey

Lakers women's and men's hockey teams suffer losses on the final Friday of the regular season.

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Hockey

Chris Dawson · Feb 14, 2025 11:06 PM IN Hockey

Voodoos suffer fourth straight loss in Espanola Friday night.

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Hockey

Stu Campaigne · Feb 14, 2025 8:17 PM IN Inside BayToday

What the truck? Candidates miss crucial detail in northern highway safety reply at Leaders' Debate

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Inside BayToday

Adale · Feb 14, 2025 3:43 PM IN What's for dinner

Healthy Breakfast Anyone?! 🧄🔥 Roasted Garlic Bagels – High Protein & Delicious! 🥯💪 ✨ 7g protein per bagel 🍽️ Serves 4 🥯 1 Serving = 1/2 protein (or 1/2 dairy), 1 starch 🛒 Ingredients: ✅ 1 cup flour ✅ 1 cup cottage cheese ✅ 2 tsp baking powder ✅ Sesame Seeds ✅ PC Blue Menu Roasted Garlic 🧄 ✅ Cold-pressed extra virgin olive oil spray 👩‍🍳 Directions: 1️⃣ Preheat oven to 375°F & line a baking sheet with parchment …

YUM!!

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What's for dinner

Adale · Feb 14, 2025 3:11 PM IN Health & wellness

Happy Friday, everyone! 🌟 Welcome to my first Healthy Habits with Adale post in the Health & Wellness space! Every Friday, I’ll be sharing quick and easy changes you can make to your daily routine to help improve your life — especially when it comes to your health, weight loss, and staying accountable to your goals. Since today is Valentine’s Day, let’s focus on a Healthy Habit centered around Self-Love: Habit #1: Practice Daily …

Self-Love

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Health & wellness

Chris Dawson · Feb 14, 2025 1:28 PM IN Hockey

Trout Creek holds a Hockeyville Rally to support its aging arena.

www.baytoday.ca

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Hockey

Chris Dawson · Feb 14, 2025 9:25 AM IN Good news

The Food Bank executive director recognized with a community award.

www.baytoday.ca

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Good news